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Looking after yourself is just as important as looking after patients, especially when you're starting out in medicine. Anyone entering the medical profession won't be surprised to find it's a high-pressured career, placing demands on your time, resources and stamina.
Managing these demands is part of being a doctor, but it isn't easy, and sometimes the balance can tip in the wrong direction. If left unchecked, stress and anxiety can build up and impact your health, or your ability to deliver safe care to patients.
This course shines a light on the impact of these issues, and aims to help you recognise the warning signs in yourself and others, as well as the steps you can take to seek support.